Key Takeaways NAD+ is important for making energy and fixing DNA in our cells, which can help us stay healthy as we get older. Supplements like Nicotinamide Riboside (NR) and Nicotinamide Mononucleotide (NMN) can boost NAD+ levels and may improve aging signs and brain health. Quality matters when picking a supplement – look for third-party […]
Author Archives: Sander Lewis
Unlocking the secrets of cellular health can feel like a maze. Nicotinamide Adenine Dinucleotide, or NAD+, is a powerhouse in our cells that keeps things running smoothly. Our deep dive into NAD+ testing will crack open this cellular engine to show you its impact and how it could revolutionize personal health strategies. Stay tuned—it’s […]
Aging is something we all face, but what if it hits you in childhood? Enter progeria, a rare condition that speeds up the aging process in kids. This blog will unpack the mysteries of progeria and offer insights into our own ticking biological clocks. Let’s dive into what makes this accelerated aging tick! Key Takeaways […]
Aging—it’s something we all face, but what really causes our bodies to change over time? From wrinkles to waning energy, the signs of aging are a universal challenge. This article will unfold the mysteries behind why we age and offer insights into the biological processes at play. Discover how understanding aging might just be your […]
Key Takeaways Eating foods rich in vitamin B3, like whole grains and fish, or taking supplements called precursors can increase NAD+ levels. This helps your body make energy and stay strong. Doing things like regular exercise, following a ketogenic diet, fasting for short times, sitting in a sauna, and getting plenty of sleep boosts NAD+ […]
Feeling tired or aging faster than your years? Nicotinamide adenine dinucleotide, or NAD, might just be the unsung hero of cellular health. This blog post will illuminate the mysteries of NAD and how testing your levels could unlock secrets to vitality. Dive in — it’s time to energize your life! Understanding NAD and its Importance […]