Longevity NAD+ Testing Why Measuring Your NAD+ Levels Changes Everything May 25, 2025 / June 3, 2025 by Rachael Ajmera In This Article: Why measuring your NAD⁺ levels is essential – not optional – for optimizing energy, focus, and healthspan. How NAD⁺ supplements vary in effect, and why testing reveals what actually works for you. The role of enzymes like CD38 and lifestyle factors in depleting NAD⁺ or limiting its restoration. How baseline and follow-up […] Read more »
Longevity NAD+ Testing Choosing the Right NAD+ Support: NMN, NR, NAD⁺, Trigonelline May 24, 2025 / June 3, 2025 by Rachael Ajmera In This Article: Compare four leading NAD⁺ boosters – NMN, NR, NAD⁺, and trigonelline – and how they work in the body. Learn why absorption, metabolism, and tissue targeting differ for each precursor. Explore how genetics, gut health, and lifestyle shape your individual response to NAD⁺ support. See how baseline and follow-up testing guide you […] Read more »
Longevity NAD+ Testing How NAD+ Decline Starts Decades Earlier Than You Think May 21, 2025 / June 3, 2025 by Rachael Ajmera In This Article: Learn how NAD⁺ levels begin declining silently in your late 20s—long before aging symptoms appear. Understand how enzymes like CD38 and PARPs accelerate NAD⁺ depletion under stress, inflammation, and DNA damage. Recognize subtle early signs of NAD⁺ loss, including fatigue, slower recovery, and brain fog. See how baseline testing enables early detection, […] Read more »
Longevity News What’s the Best Supplement to Boost NAD+ Levels? January 16, 2024 / August 3, 2024 by Sander Lewis Key Takeaways NAD+ is important for making energy and fixing DNA in our cells, which can help us stay healthy as we get older. Supplements like Nicotinamide Riboside (NR) and Nicotinamide Mononucleotide (NMN) can boost NAD+ levels and may improve aging signs and brain health. Quality matters when picking a supplement – look for third-party […] Read more »
Longevity Insights on Aging by Studying Progeria January 16, 2024 / August 3, 2024 by Sander Lewis Aging is something we all face, but what if it hits you in childhood? Enter progeria, a rare condition that speeds up the aging process in kids. This blog will unpack the mysteries of progeria and offer insights into our own ticking biological clocks. Let’s dive into what makes this accelerated aging tick! Key Takeaways […] Read more »
Longevity What Causes Aging? January 16, 2024 / August 3, 2024 by Sander Lewis Aging—it’s something we all face, but what really causes our bodies to change over time? From wrinkles to waning energy, the signs of aging are a universal challenge. This article will unfold the mysteries behind why we age and offer insights into the biological processes at play. Discover how understanding aging might just be your […] Read more »
Longevity How Can I Boost my NAD+ Levels? January 16, 2024 / August 3, 2024 by Sander Lewis Key Takeaways Eating foods rich in vitamin B3, like whole grains and fish, or taking supplements called precursors can increase NAD+ levels. This helps your body make energy and stay strong. Doing things like regular exercise, following a ketogenic diet, fasting for short times, sitting in a sauna, and getting plenty of sleep boosts NAD+ […] Read more »
